{"id":89122,"date":"2025-03-17T16:12:47","date_gmt":"2025-03-17T15:12:47","guid":{"rendered":"https:\/\/www.topstar.de\/?p=89122"},"modified":"2025-07-30T16:34:37","modified_gmt":"2025-07-30T14:34:37","slug":"tag-der-ruckengesundheit-2025-mach-schluss-mit-verspannungen-dein-rucken-wird-es-dir-danken","status":"publish","type":"post","link":"https:\/\/www.topstar.de\/en\/tag-der-ruckengesundheit-2025-mach-schluss-mit-verspannungen-dein-rucken-wird-es-dir-danken\/","title":{"rendered":"Back Health Day 2025 | Put an end to tension &#8211; your back will thank you for it!\u00a0"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;TOP-07-text-right-picture-left-fullwidth&#8221; module_class=&#8221;TOP-07-text-right-picture-left-fullwidth&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|0px|0px|false|false&#8221; locked=&#8221;off&#8221; 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title_text=&#8221;Header_Slider_AGR_TdR_1440x800&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;100%&#8221; height=&#8221;100%&#8221; max_height=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;80px|180px|80px|100px|false|false&#8221; custom_padding_tablet=&#8221;80px|80px|80px|80px|false|false&#8221; custom_padding_phone=&#8221;40px|30px|40px|30px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;Headline&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; header_2_font=&#8221;Alliance No 2 &#8211; Light||||||||&#8221; header_2_text_color=&#8221;#2e2a2b&#8221; header_2_font_size=&#8221;44px&#8221; header_2_line_height=&#8221;1.2em&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding=&#8221;0px|0px|30px|0px|false|false&#8221; custom_padding_tablet=&#8221;0px|0px|30px|0px|false|false&#8221; custom_padding_phone=&#8221;0px|0px|22px|0px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;44px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;max-width: 440px;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;max-width: unset;&#8221; custom_css_main_element_phone=&#8221;max-width: unset;&#8221;]<\/p>\n<h2>Put an end to tension &#8211; your back will thank you!<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Alliance No 2 &#8211; Light||||||||&#8221; text_text_color=&#8221;#2e2a2b&#8221; text_letter_spacing=&#8221;0.5px&#8221; text_line_height=&#8221;1.6em&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||40px||false|false&#8221; custom_padding_tablet=&#8221;||40px||false|false&#8221; custom_padding_phone=&#8221;||22px||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;max-width: 440px;&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|desktop&#8221; custom_css_main_element_tablet=&#8221;max-width: unset;&#8221; custom_css_main_element_phone=&#8221;max-width: unset;&#8221;]<\/p>\n<p>We are sponsors of the Healthy Back Day 2025 organized by Aktion Gesunder R\u00fccken e.V.!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>On Back Health Day 2025, the focus is on a widespread problem: neck and shoulder pain. Almost every second person suffers from this &#8211; often due to rigid sitting and a lack of movement. But your body is made to be dynamic!<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;TOP-24-module-text-in-frame-beige&#8221; _builder_version=&#8221;4.20.4&#8243; width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; module_class=&#8221;TOP-24-text-in-frame-beige&#8221; _builder_version=&#8221;4.20.4&#8243; background_color=&#8221;#FFFFFF&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; max_width=&#8221;unset&#8221; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;100px|180px|100px|180px|true|true&#8221; custom_padding_tablet=&#8221;80px|100px|80px|100px|true|true&#8221; 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header_line_height_phone=&#8221;48px&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;%91%93&#8243;]<\/p>\n<p>Our chairs with Sitness\u00ae movement technology promote active sitting, relieve your muscles and prevent tension &#8211; automatically, without you having to think about it.<\/p>\n<p>[\/et_pb_text][et_pb_text module_class=&#8221;top-hero-mirror-h1&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Alliance No 2 &#8211; Light|300|||||||&#8221; text_text_color=&#8221;#2e2a2b&#8221; text_line_height=&#8221;1.6em&#8221; header_font=&#8221;||||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;60px&#8221; header_line_height=&#8221;64px&#8221; header_2_font=&#8221;Stag Sans Light||||||||&#8221; header_2_text_color=&#8221;#000000&#8243; header_2_font_size=&#8221;36px&#8221; header_2_line_height=&#8221;46px&#8221; header_3_font=&#8221;||||||||&#8221; 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header_font_size_last_edited=&#8221;on|desktop&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;48px&#8221; header_line_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;%91%93&#8243;]<\/p>\n<p>Aktion Gesunder R\u00fccken e. V. also says: \u201cIt is therefore advisable to keep your daily office routine as active as possible.\u201d &#8211; That&#8217;s why our products have been awarded the \u201cTested &amp; Recommended\u201d seal of approval.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.topstar.de\/app\/uploads\/2025\/03\/Foerderer_2025_Topstar.png&#8221; title_text=&#8221;F\u00f6rderer_2025_Topstar&#8221; _builder_version=&#8221;4.20.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;50%&#8221; module_alignment=&#8221;right&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.20.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>This will keep your back and neck fit:<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span><span class=\"white-space-pre\"> <\/span>\u2705 Change your sitting position regularly<br \/><span class=\"white-space-pre\"> <\/span>\u2705 Consciously move your head and shoulders in different directions<br \/><span class=\"white-space-pre\"> <\/span>\u2705 Rely on ergonomic seating solutions that support movement<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.20.4&#8243; 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